FAQ

Many vapes contain nicotine making them very addictive.

The nicotine in 1 vape can = 50 cigarettes.

If you vape you are 3 times as likely to take up smoking cigarettes.

Vaping has been linked to serious lung disease.

Vape aerosol is not water vapour.

The latest vaping data from 2022 showed that: 6% of Canadians aged 15 and older vaped in the past 30 days. Younger Canadians were more likely to have vaped in the past 30 days (14% of youth aged 15 – 19 and 18% of those aged 20 – 24) compared to 4% of Canadians aged 25 and older.

Smokers who switch to vaping are exposed to far fewer toxins in much lower doses and have significant health improvements. The long-term effects of vaping are unknown but vaping has been estimated to be at least 95% less harmful than smoking

A single vape, depending on its e-liquid strength and capacity, can be roughly equivalent to a pack of 20 cigarettes. However, it’s important to note that vaping and smoking are not identical, and nicotine absorption varies. Vapes typically contain nicotine in the form of nic salt e-liquid, with strengths often measured in mg/ml. A 2ml disposable vape with a 20mg/ml nicotine strength, for example, would contain 40mg of nicotine, which is often considered the equivalent of one pack of 20 cigarettes

Vaping exposes users to fewer toxins and at lower levels than smoking cigarettes. Switching to vaping reduces your exposure to toxins that can cause cancer, lung disease, and diseases of the heart and circulation like heart attack and stroke.

Vaping involves using an electronic cigarette, or vape, which heats a liquid containing nicotine, flavours, and other chemicals to create an aerosol that is inhaled. Vapes can be addictive due to nicotine and have been linked to various health problems, including lung diseases. While some believe vaping is safer than smoking, it’s important to understand the potential risks and the fact that vaping is not completely risk-free. 

Vapes can have different appearances depending on the brand and type. Some may look like traditional cigarettes, while others are more sleek and modern. Vapes also come in a wide range of flavours, and some may have a noticeable smell, especially when new or when the tank is filled with a flavoured liquid. 

The majority of young adults (81 percent) start vaping as a way to relieve anxiety and stress. However, vaping can actually make mental health issues like depression, anxiety, and eating disorders worse. In addition, vaping has numerous negative physical health effects.

Lung function starts to improve 2 weeks to 3 months after quitting. From 1 to 12 months after quitting, symptoms such as coughing and breathing problems should improve as lung structures heal. If people wish to quit vaping, they can speak with a healthcare professional. Learn about 10 steps to quitting vaping.